Frequently Asked Questions

Triggermap uses advanced artificial intelligence to analyze patterns across six key migraine factors: weather conditions, dietary habits, sleep quality, stress levels, hormonal cycles, and screen time exposure. You log these factors daily through our intuitive app interface. Our AI engine then processes your data to identify precise combinations and patterns that precede your migraines. Rather than relying on general assumptions, Triggermap reveals your unique trigger profile, allowing you to take preventive action before migraines develop.

Most migraine apps simply log your headaches after they occur. Triggermap is fundamentally different because our AI actively searches for the exact combinations of factors that trigger your migraines, not just individual triggers. We analyze complex interactions between weather patterns, dietary choices, sleep disruptions, stress events, hormonal phases, and screen exposure simultaneously. This comprehensive, personalized approach reveals insights you cannot discover through manual tracking or generic migraine advice, giving you the power to prevent migraines rather than merely survive them.

Triggermap is designed for anyone who experiences migraines and wants to take a proactive, data-driven approach to prevention. Whether you have occasional migraines or chronic migraine conditions, our platform serves people who are tired of reactive treatments and want to understand their personal trigger patterns. Triggermap is ideal for those willing to track their daily factors consistently and leverage AI insights to make meaningful lifestyle adjustments. It complements medical treatment and works best for individuals seeking personalized migraine management solutions.

Triggermap offers flexible pricing options to suit different needs. We provide monthly, quarterly, and annual subscription plans, with discounted rates available for longer-term commitments. Annual subscribers receive the best value with significant savings compared to monthly billing. Each plan includes unlimited tracking across all six migraine factors, access to our full AI analysis dashboard, personalized insights reports, and customer support. For specific pricing details and to view current promotional offers, please visit our pricing page or contact our sales team directly.

You can cancel your Triggermap subscription at any time through your account settings. Simply navigate to your subscription management page, select your active plan, and choose the cancellation option. Your cancellation takes effect at the end of your current billing period, and you retain full access to Triggermap until that date. We do not charge additional fees for cancellation, and the process takes just moments to complete. If you need assistance canceling or have questions about your subscription, our customer support team is available to help.

We stand behind Triggermap's effectiveness and offer a 30-day money-back guarantee for new subscribers. If you are not satisfied with the platform within your first month, contact our support team to request a full refund of your initial subscription payment. This guarantee applies to first-time purchases and demonstrates our confidence in delivering real value. After the 30-day period, you can cancel anytime, with the cancellation effective at your next billing cycle. Our goal is your satisfaction, and we are happy to answer questions before you subscribe to ensure Triggermap is the right fit.

Data privacy and security are paramount at Triggermap. We employ enterprise-grade encryption for all data transmission and storage, protecting your personal health information at every step. Your data is stored on secure, HIPAA-compliant servers with strict access controls. We never sell, share, or provide your data to third parties without explicit consent. You maintain full ownership and control of your personal information and can request data deletion at any time. Our privacy policy is transparent and regularly updated to reflect the highest standards of data protection compliance.

Getting started with Triggermap takes just minutes. First, create your account by providing basic information and choosing your subscription plan. Once registered, download our mobile app or access the web platform. You will then begin logging your daily factors across the six categories: weather, diet, sleep, stress, hormones, and screen time. Our guided onboarding walks you through the tracking process and helps you set up your profile. After collecting data for one to two weeks, our AI begins identifying patterns and providing initial insights. The more consistently you track, the more accurate and valuable your personalized trigger predictions become.